Therapy for Depression
You’re not alone in this.
Perhaps you feel weighed down, unmotivated,
or disconnected from yourself…
What is
Depression?
Depression can feel like carrying a weight that’s hard to describe. You might feel numb, unmotivated, or disconnected from yourself and the people around you. Even small tasks can feel overwhelming — and it’s easy to believe you have to face it alone.
We can face it together.
At Max Komes Holistic Counseling, we’ll explore what’s beneath the surface and gently work toward healing — emotionally, physically, and spiritually. Using tools like mindfulness, somatic awareness, and reflective counseling, we’ll move at your pace.
Whether you’re in Pensacola or anywhere in Florida, I offer compassionate, holistic mental health counseling — in person and online — to help you reconnect and feel like yourself again.
How I
Can Help…
Max offers a calm, compassionate space to explore the heaviness of depression and begin the process of reconnecting with yourself. Through holistic counseling that includes mindfulness, somatic awareness, and evidence-based support, we’ll work together to help you move through numbness, low motivation, and disconnection — and toward a greater sense of clarity, energy, and meaning in your life.
